Teen Personal Care Pack – Printable Hygiene Visual Schedules | Boys & Girls Editions

8–10 printable, tap-to-check hygiene visual schedules and a daily checklist in one digital bundle.

Quick facts

• What it is: A digital bundle of photo-based teen hygiene visual schedules and a daily checklist
• Pages: Boys' editions 14 pages (8 routines); girls' editions 16 pages (10 routines)
• Size: US Letter, 8.5" × 11", 300 dpi
• Format: Printable PDF with tap-to-check boxes; instant download, no physical item shipped
• Editions: Four photo-based editions – Boy 1, Boy 2, Girl 1, Girl 2 – with hair care for different hair types and styles
• Who it's for: Designed for teens and young adults, about 12 and up, at home, school or in supported living
• License: One family or one professional user (OT, teacher, classroom or group home); no redistribution or resale
• Designed by: Stephanie Angelides, Certified Family Life Educator – Provisional (CFLE-P)

Help teens and young adults develop everyday personal care routines using clear, photo-based visual instructions.

This printable hygiene bundle includes 8–10 visual schedules covering essential personal care skills, from washing your face and applying deodorant to hair care, flossing and private hygiene.

Each routine is broken into numbered steps using real photographs to make instructions easier to follow.

Download the PDF instantly, print the pages you need and build a personalized hygiene routine at home, in the classroom or in a supported living environment.

What's included?

Boys' editions — 8 routines, 14 pages

Deodorant, face washing, hair care, flossing, ear cleaning, nail clipping, foot care and private hygiene.

Girls' editions — 10 routines, 16 pages

Deodorant, face washing, hair care, blow-drying, flossing, ear cleaning, nail care, optional shaving, private hygiene and period care.

Every printable bundle also includes

• A master daily hygiene checklist
• Two sensory accommodation pages
• Step-by-step visual instructions with real photographs
• Icon-based private hygiene illustrations
• A welcome page and routine index
• Tap-to-check boxes on every step, with a Clear All button on the checklist

Print it. Practice it. Repeat it.

Print individual visual schedules for the bathroom, bedroom or classroom. Place them in sheet protectors or laminate them for repeated use.

Prefer a screen? Open the PDF on a tablet and tap any box to check off a step. You can type your own routines into the daily checklist and clear all the ticks when a new week starts.

Use the daily checklist to reinforce a consistent personal care routine while allowing teens to work through individual skills at their own pace.

Choose your edition

Four photo-based editions are available, with hair care routines for different hair types and styles.

Digital download details

Format: Printable PDF with tap-to-check boxes

Page size: US Letter, 8.5 × 11 inches

Resolution: 300 dpi

Length: 14–16 pages, depending on edition

Delivery: Instant digital download. No physical item will be shipped.

Licensed for one family or one professional user, including an OT, teacher, classroom or group home, for use with the people they support. Redistribution and resale are not permitted.

Want a ready-to-use version? Choose the Teen Personal Care Pack – Laminated Spiral-Bound Edition.

Questions and answers

Will this work for my autistic teen who prefers a tablet to paper?
Yes. Open the PDF on a tablet and tap any box to check off a step. A Clear All button resets the daily checklist.

How should I print it so it lasts?
Print the pages you need on US Letter paper. Put them in sheet protectors or laminate them for repeated use.

What routines are included?
Boys' editions cover 8 routines, including deodorant, face washing, flossing and private hygiene. Girls' editions cover 10, adding blow-drying, optional shaving and period care.

Can I use it with several students or clients?
One professional user, such as an OT, teacher, classroom or group home, can use it with the people they support. Redistribution and resale are not permitted.

Is there a ready-made version?
Yes. The Teen Personal Care Pack – Laminated Spiral-Bound Edition ($32.99) is printed and laminated for you.